Region: United States

Kristy Routt

Kristy Routt is a women’s health advocate & fertility awareness educator and the founder of Avó Rouge and the Feminine Wisdom Movement. Her mission is

Kate Myers

Kate Myers has loved teaching women about their overall health and well being for the last decade. Teaching women to observe their cycles and life

Tori Granelli

I’m Tori Granelli! I graduated from Georgia Institute of Technology in December 2021 with a biomedical engineering degree. After I graduated, I became a FOCUS

Nichole Cruzan

I am a doctor of physical therapy with a passion for helping women optimize their health and become an informed participant in their healthcare. FEMM

Valerie Cruz Ortiz

Valerie is a certified Medical Laboratory Scientist, Graduate student, and now FEMM educator! She is passionate about teaching other young adults and teenagers about body

Carolyn Astrup

I have been an RN since 2018 and an FNP since 2024. My background is in pediatrics and adolescent medicine, and I am very passionate

Zahava Rose

Zahava is a Menstrual Cycle and Reproductive Health teacher from New York with an MA in Education. She founded The Rose School to weave together

Nicole House

Hello! My name is Nicole and I am a certified FEMM instructor. I studied FEMM because learning to chart with FEMM positively affected my own

Bethany Smith

Greetings! I’m Bethany Smith. I’m a wife, mom, friend, neighbor, and a master’s prepared registered nurse. I am cross-trained in FEMM and the Marquette Method.

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