I’m Lizzie, a mother, Fertility Awareness Educator, Birth Doula and a continuous student of many things.

I work with others to help them better understand their cycles so that they can be in deeper relationship with their bodies and rhythms, understand their fertile time to avoid or achieve pregnancy, and have informed and autonomous choice in their healthcare.

My approach is gentle and spacious, filled with curiosity and honor. I guide others through the groundwork of cycle tracking and welcome them to share their wisdom, as they are the ones who know their body the best.