Laura Schrier is a passionate FEMM and teenFEMM certified practitioner and Menstrual Cycle Coach. Laura is certified in multiple fertility awareness methods (including Symptothermal and Symptohormonal) and also has training in holistic hormone healing and works with clients to support their hormonal health. Laura is also completing training as an Herbalist and Nutritional Therapy Practitioner. Laura is passionate about supporting menstruators develop reproductive autonomy and experience empowerment and liberation through body literacy. Laura is also a certified yoga and mindfulness teacher, and weaves in mind body connection practices into her menstrual cycle and FAM coaching to support clients.

You can find Laura on instagram at @liberated_flow or at www.liberatedflowcoaching.com