Laura Schrier is a FEMM and teenFEMM certified practitioner and Menstrual Cycle Coach. Laura has trained in multiple fertility awareness methods (including symptothermal and symptohormonal) and also has expertise in holistic hormone healing. Laura is passionate about supporting menstruators develop reproductive autonomy and experience empowerment and liberation through body literacy.

Laura is also a certified yoga and mindfulness teacher, and weaves in mind body connection practices into her menstrual cycle and FAM coaching to support clients.

You can find Laura on instagram at @liberated_flow