I am a Neonatal Intensive Care Unit (NICU) Registered Nurse, Fertility Educator, Shamanic Usui Reiki Master, Trauma-Informed Somatic Dance & Womb Embodiment Practitioner. Through Sunrise Mama Wellness I guide women in safe & empowering practices in order to heal hormone imbalances from chronic hormonal birth control use or environment & lifestyle. We heal on a deeper level, involving the body & mind, in order create lasting change and rewire circuits of trauma held in the body.