Region: Iowa

Tessa Mills

I’m a small town girl who grew up secretly fascinated with periods and pregnancy. I’m the founder of EmpowHERed Coaching LLC ( and I help

Kristi Allison

Kristi Allison is a Certified Nurse Midwife practicing in Waterloo, Iowa. Kristi is both a FEMM Teacher and a FEMM Medical Provider. She truly believes

Kristin Evans

Kristin Evans is a Registered Nurse who volunteers with Obria Medical Clinic. Kristin is excited to teach FEMM to women and empower them to achieve

Julie Volk

From my own health journey, I learned how important it was to become informed about what was happening in my body and therefore be empowered

Katie Weidner

Katie Weidner is a small-town Minnesota girl currently residing in Iowa. She has a passion for educating women, which led her to work in a

Audra Haglund

Augra Haglund became a registered nurse in 2016. Augra enjoys educating young men and women about reproductive health as well as equipping them with the

Amy Haines

Amy Haines is a medical professional who resides in Iowa. She believes that FEMM is a great tool to empower women to help them understand


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