As a neuroscientist, phyto-chemist, holistic reproductive health practitioner and fertility awareness educator, I integrate my spheres of knowledge and lived experiences in educating women from menarche to menopause in reversing hormonal imbalances, monitoring and restoring their health, avoiding pregnancy without pharmaceutical birth control, optimising and supporting conception and returning to the innate wisdom and power of their bodies.
I invite you to connect with me at @menstrualiteracy on instagram or www.menstrualiteracy.com to learn more about my 1:1 mentorship and group offerings.