Liz’s life purpose is to help women and girls connect – and stay connected – with themselves. She is a guide on the Camino de Santiago, bringing women in midlife-ish to Spain and Portugal to experience the transformational benefits of walking the Camino. Liz is a trained and certified menstrual health educator, weaving together biology and cycle awareness to coach people through big transitions like puberty and peri/menopause. Liz and her husband are raising a daughter, who is 15 and stretching toward independence. They are a tight knit family who love travel, outdoorsy adventures, and good food.