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Lauren Herzing

Lauren Herzing

United States

As a runner, skier, and hiker- I have always had a passion for health, wellness, and all things natural and organic. After years of struggles with skin, digestive issues, mood, and hormonal imbalances- I began to notice the connection between my cycle and overall health. I have used FEMM to find rhythms with exercise and nutrition that work best for my body and my fertility aims without chemicals or prescriptions. I am passionate about teaching women to have better body literacy by learning to read biomarkers to achieve all their health and fertility goals.

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