Certified Hormone Health Coach, Fertility Awareness Educator and creator of LiveOn Health Coaching LLC.

I guide women through integrative nutrition and lifestyle practices to support ovarian health and function naturally, resulting in healthy menstrual cycles, balanced hormones and fertility potential. I teach women the inner workings of the female body, how to use their menstrual cycle and fertility biomarkers as a diagnostic tool, as well as how to live in sync with, and support, the body’s natural hormonal ebbs and flows throughout the month. These chemical messengers quite literally dictate every aspect of our health and well-being… I’ll help you take control!

Connect with me on Instagram at liveon_with_lauren !