Laura Schrier is a passionate FEMM and teenFEMM certified practitioner, trained in multiple fertility awareness methods (including Symptothermal and Symptohormonal). She is also a Nutritional Therapy Practitioner and Women’s Hormone Health and Fertility Coach, and supports clients with a wide range of hormonal and menstrual health issues. Laura is passionate about supporting menstruators develop reproductive autonomy and experience empowerment and liberation through body literacy. Laura is also a certified yoga and mindfulness teacher, and weaves in mind body connection practices into her menstrual cycle and FAM coaching to support clients.

You can find Laura on instagram at @liberated_flow or at www.liberatedflowcoaching.com