I am an IIN certified Hormone Health and Integrative Nutrition Health Coach and FEMM Fertility Educator. I envision a world where women are optimally fertile because they are equipped to understand, partner with, advocate for, and delight in their bodies.

I educate women on the ins and outs of their ovulation cycle, equipping them with invaluable knowledge about their female physiology that enables them to take charge of their reproductive health and thrive in their female bodies.

I also coach women to identify and overcome hormonal imbalances by making bio-individual nutrition and lifestyle changes appropriate to their story and symptoms.