Cassondra is a postpartum doula and lactation mentor based in New York City, where she lives with her 2 year old daughter and husband. She manages a local wellness clinic focused on hormonal health and leads monthly La Leche League meetings to help nursing moms connect and get guidance on breastfeeding. As an ardent fertility awareness educator, she hopes to teach the FEMM model to people of all ages. But she most looks forward to implementing it into her work with new mothers. When not running after her toddler, she enjoys attempting to make her thumb green and listening to live jazz music.
FEMM and Your Health
Learn how hormones influence health and to chart your hormonal activity.