I’m a National Board Certified Health and Wellness Coach, Functional Blood Chemistry Specialist, and Gut Health Specialist. As the founder of Simplified Health and creator of The Fifth Vital Sign program, I help women with PCOS, PMS, and insulin resistance balance their hormones, support metabolism, and live in sync with their cycles. With a faith-based approach, I make wellness feel doable through simple, sustainable strategies for nutrition, movement, and mindset. You can find me on Instagram and YouTube @coachjenwinkler for education, encouragement, and real-life tools to support your health journey—body, mind, and spirit.