Hello! My name is Sophie ツ I grateful for the opportunity to educate women about their ovulatory cycles as I am passionate about the importance of understanding our bodies and listening to our different biomarkers. As a certified Nutritional Therapy Practitioner, I also help women understand their lifestyle factors of stress, sleep, digestion, blood sugar regulation, and diet as it impacts their ovulatory cycle. If you would like to achieve balance in your health, focus on root cause healing, and optimize fertility, I would love to connect!