Learning about your body and how a woman’s cycle works is very empowering. After having severe side effects from the copper IUD I learned about Fertility Awareness Method and it has changed my life. I am more aware of changes throughout my cycle like feelings, emotions, energy and I am working with them instead of against them. With my certification as a FEMM and teenFemm Teacher as well as a Women’s Holistic Hormone Health Practitioner I am helping women to learn how to track and chart their cycle and help them with hormone imbalance in a holistic approach.