As a certified FEMM Educator and Health Coach I help menstruators use fertility and menstrual cycle awareness for birth control, conception and better periods. I found fertility awareness after a health scare of my own left me concerned about my future fertility and I’ve been successfully using it for over 8 years to both prevent and achieve pregnancy as well as dramatically improve my relationship with my body. You can find more information on my 1:1 and group programs at BySarahRae.com or connect with me on Instagram or Tiktok at @sarahkurtanich.