I’m Rosa, the founder of Fertility Awareness Portugal, a project I started and wish existed when I first discovered the world of body literacy and non-hormonal contraception.

I’ve been passionate about women’s health, sexuality, relationships and non-violent communication for more than 10 years and I’m thrilled to help people all over Portugal become more familiar with their bodies and hormones.

I will teach you (in portuguese!) all of the things you should have learned at school but didn’t. You’ll learn how to listen to your body, chart your cycles, identify your fertile and health patterns and use this knowledge to make informed choices about your own life.

Message me or check out my website and social media for more information.

www.fertilityawareness.pt
instagram.com/fertilityawarenesspt