Group Classes & Online Learning

Group Classes

Take Control of Your Health.

Join a Community for Education and Support!

FEMM classes provide you with the opportunity to join a community to learn about your health and fertility, and to get support in reaching your goals.

We offer FEMM classes in a three-part series.

FEMM classes teach you the science of your hormones, empowering you to take control of your health.

Get upcoming class schedules and enroll.

Each session lasts 45 minutes, with an additional 15 minutes for questions and a group discussion.

We offer FEMM classes in a three-part series.

Session 1

Introduction to the overall goals of FEMM health, providing participants with the tools they need to monitor and track their hormonal biomarkers and other vital signs of health.

Session 2

Discussion of the range of normal health functions as well as healthy and normal changes that occur over time. We’ll check-in about our charting, hormones, and other questions and observations.

Session 3

Introduction to the ways FEMM can be used to understand and manage fertility. Knowing the rules for different hormones and fertile signs is critical to success–helping you use FEMM to achieve or avoid pregnancy.

Group Classes

Take Control of Your Health.

Join a Community for Education and Support!

FEMM classes teach you the science of your hormones, empowering you to take control of your health.

Get upcoming class schedules and enroll.

Each session lasts 45 minutes, with an additional 15 minutes for questions and a group discussion.

We offer FEMM classes in a three-part series.

Session 1

Session 2

Session 3

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